SDF 201: Performance Fundamentals

Service Description

Performance Fundamentals 201 is the next step for graduates of Self-Defense Foundations 101 (Pistol, Carbine/AR-15, or Shotgun) who want structured, repeatable training beyond basic fundamentals. Each session emphasizes one or two focus areas to drive measurable gains without overwhelming you. Depending on the calendar and venue rules, we may train options such as speed and accuracy at defensive distances, presentation/ready-to-fire efficiency, reloads and malfunction management, movement and positional shooting, target transitions and throttle control, use of cover/concealment, and (when available) low-light identification. To avoid overlap with your last visit, confirm the upcoming platform and focus with the instructor before enrolling. You’ll run timer-guided drills, receive individualized coaching, and leave with a written practice plan and benchmarks for your next visit. This course is intentionally repeatable; topics rotate, so your skills keep stacking. Range fees and rentals may be available depending on location; venue policies govern holster work, movement, and low-light modules. Student Outcomes - Demonstrate measurable improvement (splits, first-shot time, or accuracy standard) in the day’s focus area(s). - Apply safe, efficient manipulations and movement aligned to real-world defensive use. - Leave with a personalized practice plan to continue progress between sessions. Prerequisite Completion of Self-Defense Foundations 101 for your chosen platform (Pistol, Carbine/AR-15, or Shotgun) or a brief skills check at the start of class. * RANGE FEE AND AMMUNITION IS NOT INCLUDED *